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Comprehensive Nutritional Testing Guide for Pulses Rice Spices Dry Fruits and More

Your Guide to Food Nutritional Fact Labels by MyPerfectPack


In today’s health-conscious world, consumers don’t just want delicious food—they want clarity and confidence about what they eat. This is where nutritional fact labels become essential. Whether you're selling spices, dry fruits, pulses, rice, grains, or any other food product, accurate and compliant nutrition labeling builds trust, drives sales, and keeps you aligned with food regulations.

MyPerfectPack is here to empower food businesses with professional, ready-to-use nutritional labels and custom testing services so your products shine on the shelf and in your customers’ hands.


Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
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Close-up view of assorted pulses, rice grains, spices, and dry fruits arranged in bowls
Nutritional diversity of pulses, rice, spices, and dry fruits

🌾 Why Nutritional Fact Labels Matter

Nutritional fact labels are more than regulatory requirements—they’re a tool to educate consumers and highlight your product’s strengths. Here’s what they do:

  • 🔍 Provide clear information about calories, macronutrients (carbs, proteins, fats), vitamins, minerals, and more.

  • 🍽️ Help shoppers make informed decisions about their daily choices.

  • 🛡️ Build brand credibility through transparent communication.

  • 📊 Ensure compliance with food labeling regulations for domestic and international distribution.


🍃 MyPerfectPack’s Nutritional Labels: What’s Included?

MyPerfectPack offers comprehensive nutritional panels for a wide range of food categories:

🧂 1. Spices

From turmeric to black pepper, spice nutritional labels include:

  • Serving size

  • Calories per serving

  • Total fat, carbohydrates, protein

  • Vitamins & trace minerals

  • Dietary fiber

Spices often contain antioxidants and micronutrients, and proper labeling helps highlight these benefits.

Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
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🌰 2. Dry Fruits

Dry fruits like almonds, raisins, and walnuts are nutrient-rich. Their labels typically cover:

  • Natural sugars vs added sugars

  • Fiber content

  • Healthy fats

  • Protein

  • Vitamins & minerals (e.g., iron, calcium)


Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
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Transparent labeling helps buyers spot wholesome choices effortlessly.

🌾 3. Pulses and Beans

Pulses such as lentils, chickpeas, and whole beans include:

  • High protein content

  • Low fat information

  • Fiber

  • Micronutrient breakdown

These labels help consumers recognize pulse products as plant-powered protein sources.

🍚 4. Rice & Grains

Rice varieties and grains like quinoa, oats, and barley include:

  • Carbohydrate content per serving

  • Fiber

  • Protein

  • Essential B vitamins and minerals

Grains are staple foods—accurate nutrition panels help customers compare options and pick what suits their dietary goals.


🍏 5. Other Food Items

MyPerfectPack also supports labeling for:

  • Flours and blends

  • Seeds (chia, flax, sunflower)

  • Herbal mixes

  • Snack mixes

  • Ready-to-eat items

Each label is generated to match regulatory guidelines and consumer expectations.



🧪 Choose Your Labeling Approach

MyPerfectPack offers two flexible ways to get your nutritional labels:

Ready-to-Use Downloadable Labels

Perfect for brands that already have nutritional data or use standard values.

✔️ Immediate download✔️ Professional design compatible with print-ready packaging templates✔️ Covers all mandatory nutritional elements✔️ Customizable to match brand fonts and colors

Great for spices, dry fruits, grains, and standard products with established profiles.

🔬 Custom Testing Services

Ideal for products without known nutritional profiles or for boutique, homegrown, or new formulations.

Here’s how it works:

  1. Send Your Samples to our address ( 300 Gram / Sample)

  2. MyPerfectPack partners with certified testing labs

  3. Detailed nutritional analysis conducted

  4. Results are formatted into ready-to-print nutritional fact labels

Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
From₹699.00
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Benefits of Testing:

  • Lab-verified nutrition information

  • Confidence for export or compliance-heavy markets

  • Accurate allergen and micronutrient reporting

  • Suitable for blends and proprietary recipes


🛠️ How to Get Started

Getting accurate nutritional labeling with MyPerfectPack is easy:

  1. Select your product category (spice, grain, dry fruit, etc.)

  2. Choose between Downloadable Labels or Custom Testing

  3. Upload your product details

  4. Receive professional labels ready for packaging

Whether you sell online, in supermarkets, or export overseas, MyPerfectPack makes compliance simple.

Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
From₹699.00
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Benefits for Your Brand

MyPerfectPack nutritional labels help you:

  • Enhance product transparency

  • Improve customer trust and loyalty

  • Increase conversion on e-commerce platforms

  • Avoid regulatory fines and delays

  • Compete confidently in national and international markets

📌 Final Thoughts

Nutritional fact labeling is no longer optional—it’s expected. With MyPerfectPack, you can offer clear, compliant, and compelling nutritional information for every food product you sell, from everyday spices to premium dry fruits and grains.

Whether you choose ready-to-use downloads or custom nutritional testing, MyPerfectPack ensures your labels are accurate, attractive, and legally sound.

🔥 Start today and let your products stand out with confidence and clarity!


Nutrition Facts Testing & Label Creation (As per FSSAI Guidelines)
From₹699.00
Buy Now

2 Comments


Emma Foster
Emma Foster
7 hours ago

I read your comprehensive nutritional testing guide for pulses, rice, spices, dry fruits, and more, and it made the science behind food testing clear and easy to follow even for someone new to the topic. When I was finishing a long school paper, I once used Research Proposal Proofreading and Editing as something I had personally used late one night to fix mistakes before turning it in and it helped me catch errors I hadn’t seen. It reminds me that careful review makes any work clearer and stronger.

Like

Erica Sinclair
Erica Sinclair
7 hours ago

I read your post on comprehensive nutritional testing for pulses, rice, spices, and dry fruits and it made the science feel clear and useful even if you are new to food testing. When I was preparing for big tests I once used English communication exam taking service as something I had personally used to get help with practice questions before the real exam and it helped me calm my nerves and improve my score. It reminds me that good support makes learning easier.

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